Howdy everyone! My name is Lauren. Yesterday my Dad decided to start calling me "Laurun" since I run. Cute right? Well I thought it was. So to get to the point, I decided to use this blog to help organize my life a bit and stick to some of my New Years Resolutions which normally tend to be forgotten after a few weeks. As you can see from my blog I am a runner and a follower of Christ. Both are very important to me and I am trying to grow stronger in faith each day.
To get back on topic I am about to post some of my New Years resolutions.
#1) Read the Bible everyday (Can't grow stronger in faith if you don't read the Bible.
2.) Run a Sub 5 mile. I have come close many times. A lot of the time I have been way above pace coming through the 800 in 2:24-2:25.. I think partially I lack confidence...Something I will be working on with my running. I have also added some Plyo's, drills, and speed work. These will all help significantly.
3.) add 10 minutes of strength training after every run. I have pretty much already started this one and stayed on track! yay!
I will post more later. G2G for now! Hope to hear some responses.
You can run under 5 Lauren!!! I believe in you! And God has great plans for you too!!! I love your list of priorities and the fact that you picked God FIRST and good choice on the strength training too!
ReplyDeleteHey Lauren! I just remembered you were making a blog and so now I'm a follower. I love you and I hope you have a great semester and follow your New Year's Resolutions better than ever!
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